一颗感恩, 感动的心, feel the love and loving energy.
If you don’t even have the love candy, how do you give the candy out?
It’s really not impt that people need to like me, as long as I love myself. 心宽不伤人, 正念(good thots)不伤己。
No one enjoys to be bad. Every bad person has a sad story behind. 每个恶人都是拿个盔甲来保护自己。
When my energy is not strong enough, I need to get ard external good energy.
The first person to say sorry is the bravest.
业力is the energy. Let go the bad energy where you left so that the good energy you are left with brings you to a place with good energy.
Everyone has their inner child, U may not feel the love fr your family. 好好对自己的 inner child, say it out “I love myself!”
How you see your family is how see your life. You can’t control your environment, you can only do your part and shape your thoughts. When you live well and happy, the people around you can then learn fr you to live well.
What you feel and think is what you have in the world.
太过理性only makes you more argumentative. 人在气头上, 火在生起, 不要做油, 我们要做水。心里有烦恼, 没法听进去, 心平气和, when he’s ready to listen, say it out what happened to let him know what really happen, objective is not to get him apologise but to let him know what really happened, 真心沟通。
Everyone is meant to be equal, self pity will only bring you down. 给于别人, 也要滋润自己。
人都是要面子, 什么事都不能硬硬来。少个面子又不会少块肉, words alone is the first step, more impt is the action, 路遙知马力, 日久见人心。
心平气和, 没什么好气的, 他们不了解, 才会误解。做好自己的本分, 不去伤害他人, 爱自己才能爱他人。
Practice makes permanent. What U focus on, all the good and bad, is what u will attract. Keep reinforcing and reminding how lucky you are and the love you receive, people tend to remember the bad stuff (thick top layer) when they have the love and good stuff (bottom layer).
Say it out (if can’t say, just write) what you don’t like for 21 days before you sleep, tear the sheet up. Monitor what you have written, ask yourself do all this really matter? Only after this purging, you then be able to write down what u like.